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International Day of People with Disabilities – How Inclusion Helps End Ableist Projection Rooted in Karma Misconceptions
When I watched the Bollywood movie “Rockstar” several years ago upon its release, the concept of being doomed enough in personal life to actually compose a melodious song was foreign to me. I did not get it. Why would someone have to be miserable in their private life to write an outstanding song!
This doubt was settled when I began to journal from the core of my heart. Having my share of tragedies in my past, such as childhood trauma, bullying, infertility, miscarriage, e

Ankita Purohit
Dec 3, 202514 min read


Own Your Flaws | How Body Shaming and Criticism in Early Years Taught Me to Love Myself
I remember when I was around five years old, people would often say to my mom, “She is extremely skinny.”. Most Indians in my surroundings have normalised body shaming for decades, and reacting to their comments has been considered rude. One is expected to embrace this toxicity, else be prepared to being cornered.

Ankita Purohit
Aug 3, 202515 min read


Why Dairy isn’t as Healthy as You Think? Calcium Rich Milk Propaganda and Fear Mongering
I have always loved milk and other types of dairies like butter, cheese, clarified butter (ghee), cream, ice cream, etc. as long as I can re

Ankita Purohit
Feb 28, 20229 min read
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